The elimination of public enemy number one, WHEAT
First published in 2012
Category: Bits & Bobs
Grain Brain
Grain Brain I can’t put this book down at the moment. I have been reading about low carb diets for the past 16 years or so. I have read countless books, websites, blogs, journals. I have always believed in the science and although I falter, I always go back to low carb. Health isn’t just… Continue reading Grain Brain
Diary of a Glutton: Part 2
Merry Christmas and Happy New Year to all! If you are anything like me your waist line has dramatically increased over the festive period. I can report a solid increase of 3 kgs, no small task. I accomplished this quite simply by being and eating a pig. Along the way to this achievement, of which… Continue reading Diary of a Glutton: Part 2
Diary of a Glutton: Part 1
I have failed to write any new recipes or in fact really cook any blog/diet appropriate food for the past 2 weeks. I blame this on my weak will, my rubber arm, my greedy stomach and my love for the enemy. My parents have arrived to visit from Australia, I have known of the impending… Continue reading Diary of a Glutton: Part 1
Keep on moving on
I apologise for the lack of posts over the past month or so. I have been in the process of moving. In fact this is my 20th house move. 20 moves in less then 30 years, I should be very well rehearsed in it by now. This move is a unique experience for me, as… Continue reading Keep on moving on
Tell Me About Yourself Award
I was lucky enough to be nominated for this by a fellow blogger Corina. She too writes a food blog, Cooking with Corina. Thank you so much Corina for nominating me. I think this is a great way to show appreciation to those we think write great blogs. It’s also a great way to find… Continue reading Tell Me About Yourself Award
Low Carb Pyramid
I came across this picture today, by Laura Dolson, that shows the low carb food pyramid and I thought it was interesting to share. Basically it demonstrates that on a low carb diet your diet should be heavy in non starchy vegetables and light on grains and dairy. I’m not sure mine is light on… Continue reading Low Carb Pyramid
Goodness Wrapped in Happiness 