Breakfast · Gluten Free · Paleo Diet Friendly · Recipes · Snacks

Nut free Paleo Pancake


Nut Free Paleo Pancake 

I experiment with new pancakes frequently. They are just so easy and quick – and if they fail you haven’t wasted a lot of ingredients. Here’s another version that doesn’t contain nuts, to accommodate those with allergies. 

Equipment required 

1 small mixing bowl 

1 small fry pan

Shopping list for 1 pancake 

1 large egg 

1 tbsp chia seeds 

1/2 banana 

Oil of choice, I used coconut 

Method to the madness 

Simply mash the banana and mix all the ingredients together 

Heat the fry pan to a medium high heat and add the oil, once it’s warm pour in the mixture and cook until golden on both sides 

Top with your favourite toppings, I used a salted caramel sauce ball – recipe for that Here 

ENJOY!


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