Gluten Free · Main Meals · Paleo Diet Friendly · Recipes · Snacks · Starters

Spiced Chicken Wings


Spiced Chicken Wings

I am slightly obsessed with chicken wings. They are my favourite part of a roast chicken. Yesterday I came across a great discovery. Just the middle joint of the wing, amazing! This marinade has a robust flavour, excellent in the oven, but perfect for a BBQ too.

Equipment required

1 mixing bowl
1 medium baking tray

Shopping list

500g chicken wings
2 tbsp of apple cider vinegar
1 tsp of ground ginger, curry powder, garlic
Sprinkle of cayenne pepper to taste
1 tbsp of oil

Method to the madness

Mix the marinade together and let the wings marinate from between 1-4 hrs

Pre heat oven to 200C

Bake wings for about 30 mins, turning once

Serve along side your fav low carb side dish



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