Gluten Free · Recipes · Side dishes · Snacks · Starters

Salt & Pepper Cauliflower

Salt & Pepper Cauliflower

Well we all know how I feel about deep fried goodness, love it! What makes cauliflower even tastier… Salt & Pepper crumb.

Equipment required

1 small deep based saucepan or deep fryer

Shopping list

1 small head of cauliflower
Approx 3/4 cup gluten free crumbs
1 egg
Salt & Pepper
Vege oil for frying

Method to the madness

Heat the oil in the fry pan, you will need enough oil to just cover the florets

Whisk the egg with a good pinch of salt and pepper

Dip the cauliflower in the egg, then into the crumb

Once oil is hot place the florets into the oil and cook until golden

Drain the florets on kitchen towel then sprinkle with a little more salt & pepper to taste

Serve with your fav low carb sauce



3 thoughts on “Salt & Pepper Cauliflower

  1. Have you every tried deep frying using a mixture of crushed pork rinds and grated parmesan cheese? I use it to oven fry and it works great, but I don’t know how it would hold up with deep frying.

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