Gluten Free · Main Meals · Paleo Diet Friendly · Recipes · Starters

Garlic & Chilli Prawns


Garlic & Chilli Prawns

This is a fast and simple recipe that is excellent for after work or a dinner party. This is suitable as a light meal but most suited to a starter for those of you, like me, with an appetite.

Equipment required

1 medium non stick fry pan
1 grater

Shopping list for 2 people

200g of peeled green prawns with tails on
6 plum tomatoes (any sml variety will do)
1 lrg clove of garlic
1 red chilli
6 thin slices of pancetta
Splash of olive oil
1 courgette

Method to the madness

De vein the prawns

Dice the garlic and chilli, cut the tomatoes and pancetta in half

Heat the fry pan to a medium high heat

Add oil, chilli, garlic, pancetta and prawns. Fry for 1-2 mins then add the tomatoes, fry until prawns are cooked through

Grate the courgette and assemble in the middle of the plate

Top the courgette with the prawn mixture. Serve as is or with your fav low carb veg. I served mine with roasted asparagus.



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