Crispy Curly Kale
Kale is an excellent non starchy veg, making it crispy will add a different texture to a dish, it can also be enjoyed as a snack on its own. Ready in just a few minutes an excellent addition to your recipe repertoire.
1 lrg non stick baking tray
1 plastic bag, no holes, sandwich bag is ideal
Shopping list for 2 people as a side
2-3 lrg handfuls of prepared kale
2 tbsp of vege oil
Generous pinch of salt
Method to the madness
Pre heat the oven to 250 degrees celsius
Put the kale in the bag and add the oil, toss it in the bag so it’s evenly coated, add in the salt and give it one more toss
Lay the kale on the baking tray in one layer, you may need 2 trays depending on the size
Once the oven has reached temp cook for 3-5 mins until it is slightly coloured
Leave to cool on the tray, serve alongside your fav mains. ENJOY!