Gluten Free · Main Meals · Recipes · Sauces

Quick Apricot Chicken


Quick Apricot Chicken

A sweet and salty sauce to accompany a simple chicken breast when you feel like something a little different. This is extremely quick and super tasty, the whole family will enjoy it.

Equipment required

1 medium non stick pan with lid

Shopping list for 2 people

2 large chicken breasts
2 tsp of mild curry powder
2 tbsp of sugar free apricot jam
1 tbsp of spreadable mild goats cheese
Splash of vege oil

Method to the madness

Heat the oil to a medium heat, dust the chicken breasts with the curry powder and add to the pan, cover with a lid

Turn the chicken half way through the cooking process to ensure even cooking

Once cooked remove the lid, add in the apricot jam, coat the breasts in the jam and cook until you see some caramelisation

Turn the heat off, add the goats cheese and let it melt around the breasts

Serve alongside your fav low carb side, I used steamed tender-stem broccoli. ENJOY!


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